My Blog

  • October is National Dental Hygiene Month: A simple oral health routine for your busy lifestyle
    Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around Read more
  • Detergent Foods: Clean your teeth while you eat!
    Did you know that there are certain foods you can eat which help to clean your teeth? We call them "detergent foods." In dentistry we look at the impact of Read more
  • Dental X-rays and Your Child
    We’re parents, so we worry. It comes with the job description! That’s why we make sure our children use toothbrushes with soft bristles and apply just the right amount of Read more
  • Can Superfoods Create a Super Smile?
    It’s a rare week that we don’t hear something about superfoods—those foods which will transform our diets and radically improve our health. Remember kale? All the kale? (But, more on Read more
  • What was your favorite part of summer?
    It's the end of summer, and fall is just around the corner. Soon the temperatures will cool down, the leaves will start to change, and the doctor and our team Read more
  • Celebrate Labor Day by Getting Away
    Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. Read more
  • Protecting Your Smile with Mouthguards
    If you participate in sports or other physical activities, it’s wise to consider getting a mouthguard. Also known as mouth protectors, mouthguards are a device worn over the teeth to Read more
  • When was your last dental checkup?
    While the doctor and our team tell you daily oral hygiene habits, such as brushing and flossing, are essential to optimal oral health, regular dental checkups at esmiles ensure your Read more
  • Anatomy of a Smile Makeover
    A smile makeover is usually a combination of one or more cosmetic dental procedures. To achieve your desired result, the doctor may perform or suggest a variety of options. The Read more
  • Four Great Additions to Your Dental-Healthy Diet
    Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read more
  • Good Dental Hygiene Impacts Overall General Health
    There are many ways in which your oral health has an impact on your overall general health. There are naturally occurring bacteria in the mouth. Some of those bacteria, including Read more
  • How do OTC whitening treatments compare to in-office whitening?
    If you are unhappy with the color of your teeth, teeth whitening may be an excellent choice for you. Many patients of the doctor suffer from darkened teeth due to Read more
  • Oral Cancer Facts and Figures
    Oral cancer is largely viewed as a disease that affects those over the age of 40, but it can affect all ages, even non-tobacco and alcohol users. Oral cancer can Read more
  • Summer Sports and Mouthguards
    School’s out and you’ve emptied your gym locker until next fall. But while you’re stowing away the football gear, the basketball warm-ups, the field hockey sticks, and all the other Read more
  • Summer Sports and Mouthguards
    School’s out and you’ve emptied your gym locker until next fall. But while you’re stowing away the football gear, the basketball warm-ups, the field hockey sticks, and all the other Read more
  • Summer Sports and Mouthguards
    School’s out and you’ve emptied your gym locker until next fall. But while you’re stowing away the football gear, the basketball warm-ups, the field hockey sticks, and all the other Read more